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Training plans & guides

We have created training plans adapted to each target time and to help you throughout your preparation.

Tips, advice, training sessions, nutrition, recovery...it’s all in this guide!


 Prepare for Your Hoka Paris Half-Marathon with RunMotion Coach 🚀

RunMotion Coach creates a 100% customized and adaptive training plan for you, based on your level, goals and availability. Even months away from the race you can start training with RunMotion, adding intermediate goals like a 10k to keep you motivated. If longer distance running is more your thing, add the Hoka Semi de Paris as a training race in the app 📲.

You’ll also find a complete strength and conditioning module in the app, as well as tips for race day nutrition and race management to help you feel good on the day